There is something very special when someone feels safe to share their story with you and that is exactly what happened today when Holly spoke openly, for the first time, about her prolapse. Talking about something so personal isn't easy and takes bravery and real guts. It was a real privilege that Holly felt she could do it on my podcast.

Like me, Holly wants to share her story so that women know that they aren't alone and with the right help, support and guidance know that your life doesn't have to stop because you have a prolapse.

So, come on ladies what are you waiting for, let's talk about our vaginas, the good, the bad and everything in-between.

Here's a bit about Holly -

Holly is a passionate midwife, with years of experience and a total worshiper of the pelvic floor, however never did she think she'd suffer a pelvic organ prolapse herself in her mid-20s! Since her experience, Holly has been inspired to share her story and increase awareness amongst her rugby community. This is preventable for female sportspeople at all levels and she is particularly passionate about supporting this prevention through education and open conversation amongst grassroots women!

You can follow Holly on Instagram - @theblossomingmidwife

And don't forget to follow me too @me_myself_and_my_vagina.