S3 Ep25 When the Body Says No: Aoife Reilly on Choosing Health Over Hustle
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S3 Ep25 When the Body Says No: Aoife Reilly on Choosing Health Over Hustle
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About this listen
High performance looks great on paper. Until your body starts keeping the score.
In this episode, Aoife Reilly shares how she went from thriving at IBM and Meta to facing a quiet health crisis that changed everything. What began as burnout symptoms turned into a complete rethinking of success, work, and well-being.
We talk about:
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The physical cost of pushing through and why most people miss the early signs
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Why Aoife didn’t leave corporate overnight — and what changed when she became a parent
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How she built Juvelo to support leaders who want to thrive without burning out
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The surprising link between nutrition, energy, and executive performance
This isn’t your usual burnout story — it’s about making space for health before your body forces you to.
Connect with Aoife: www.juvelolife.com Email: aoife@juvelolife.com LinkedIn: https://www.linkedin.com/in/aoife-reilly-juvelo/