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S2E1: Planning Your Meals to Support Weight Loss

S2E1: Planning Your Meals to Support Weight Loss

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Join me for season two, episode one as I talk about how I plan my meals to support my weight loss journey and how these macronutrients support you on your health and wellness journey.


Resource: Protein sources to incorporate into your diet: https://www.canva.com/design/DAGkznVbneM/vDVrD2ShVpTr73DplfVUFw/view?utm_content=DAGkznVbneM&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h55a6a74237

Subscribe to my Youtube Channel: ⁠https://youtube.com/@embracelifeandthrive?si=zMn-cFmjDJKHy5OZ ⁠

Watch Sabrina's Recipes: ⁠https://www.youtube.com/playlist?list=PLaBiVIwXrwLqW6g6B1csXNDqQC41PUADB

Follow me on Instagram @nurse_mrs.miller

https://www.instagram.com/nurse_mrs.miller/?igsh=anZzM2ZzZ2dmeHE3&utm_source=qr#

1-1 Health Coaching & other Resources: ⁠⁠https://linktr.ee/embrace_life_

Get 20% off on supplement orders at my dispensary: ⁠⁠https://us.fullscript.com/welcome/smiller1721347766/store-start⁠⁠


Links & Discount Codes for Protein Powder:

My Favorite Powder Powder: Use Code EMBRACELIFE for discount: ⁠⁠https://bewellbykelly.com/collections/all⁠⁠

Second Favorite Powder Powder: Use Code EMBRACELIFE for 15% off: ⁠⁠www.equipfoods.com/SABRINAMILLER⁠⁠

My Favorite Collagen: Use Code EMBRACELIFE for 10% off: ⁠⁠https://www.perfectsupplements.com/Perfect-Hydrolyzed-Collagen-p/ps-collagen.htm⁠⁠

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