S2. The Psychology of micro-habits.
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S2. The Psychology of micro-habits.
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About this listen
Tiny habits, huge impact. In this episode, we’re talking about how those small, seemingly insignificant actions can totally change your life (no, seriously!).
What’s the secret behind micro habits? How do they actually work, and how can you start using them to boost your productivity without feeling like you're climbing Mount Everest? We’ll break it down with some laughs, a sprinkle of science, and tons of practical tips.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.