They think they know who you are. They cling to outdated versions of you. And the more you grow, the more you realize — you’re not healing in secret. You’re healing in front of people who still call you by your old name.

This episode of Get Up Show Up Never Give Up is about what it really means to heal in public — to evolve while others try to keep you small, to reclaim your story without over-explaining, and to stop performing for people committed to misunderstanding you.

💡 In this episode, you’ll discover:

• Why people resist updating their version of you (Stanford & Mayo Clinic research)
• The hidden cost of over-explaining your healing journey
• A framework for reclaiming your identity without apology
• How to protect your peace when others weaponize your past

✨ Go deeper with me:
👉 Grab my motivational eBook for practical frameworks to keep growing strong

https://getupshowupnevergiveup.store/collections/motivational-e-books/products/daily-motivation-unlock-your-potential-achieve-your-goals-ebook-bonus-worksheets

👉 Shop my apparel line — daily reminders to Get Up, Show Up, and Never Give Up

https://getupshowupnevergiveup.store/

👉 Subscribe + follow the podcast so you never miss the truths that help you rise

Because you don’t need permission to evolve.
You don’t need agreement to be valid.
And you don’t owe anyone an apology for becoming who you are.

🖤 Get up.
🖤 Show up.
🖤 Never give up.