
S2. Ep 4. Getting sober curious with Millie Gooch
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About this listen
Millie is the founder of the Sober Girl Society and author of the book, The Sober Girl Society Handbook. The Sober Girl Society was founded with one simple purpose – to show the world that you can still live a fun and fulfilled life after you break up with booze.
In this episode, Millie and I chat about her Rude Awakening in her twenties. After years of partying and hangovers started taking a toll on her mental health, Millie Gooch gave up alcohol in February 2018 and hasn’t looked back since.
You can find out more about Millie and the Sober Girl Society below:
Sober Girl Society Website
The Sober Girl Society Handbook by Millie Gooch
The Unexpected Joy of Being Sober by Catherine Gray
If you are struggling with alcohol you can find information and support at alcoholchange.org.uk
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