S2 EP22 - Healthy Aging - The Bioactive Insight
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S2 EP22 - Healthy Aging - The Bioactive Insight
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About this listen
In this episode, Dr. Bill and Dr. Gene discuss the critical topic of healthy aging, exploring various aspects such as immune function, antioxidants, inflammation, and metabolic processes. They delve into the importance of dietary supplements and nutraceuticals in promoting longevity and overall wellness. The conversation highlights key ingredients like vitamin D, omega-3 fatty acids, curcumin, creatine, magnesium, and spermidine, emphasizing their roles in enhancing health as we age. The episode concludes with insights into emerging trends and future directions in the field of healthy aging.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.