S2 E6: Mental Health and the Holidays
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S2 E6: Mental Health and the Holidays
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About this listen
On this episode, Kristyn Russell sits down with licesened counselor, Terri Stevenson, to discuss mental health and why it is SO IMPORTANT to take care of our mental health. They examine everything from 1 Kings 19 to mental health and grief during the holidays to mental health and stress during the holidays. Terri also offers some practical tools for putting your mental health first this holiday season.
Midland-Area Resources:
Partners in Change
The Connection for Mental Health
Community Mental Health
211
National Resources:
NAMI
Suicide Prevention Hotline
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.