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S2 E3 Sensory Overwhelm and Wellbeing

S2 E3 Sensory Overwhelm and Wellbeing

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 Hello and thanks for listening to S2 episode 3. Please do leave a review if you can to help others join our growing community! In this episode Hayley O'Connor and I discuss neurodiversity, sensory processing, and wellbeing, highlighting the importance of inclusive spaces, community support, and emotional regulation. We also explore the challenges of neurodivergent parenting, including parental guilt, sensory needs, and empowering children with knowledge about their identities, while balancing authenticity and self-care. Key themes in this episode: - Lived experience and expertise - Neurodivergent children and empowerment - Sensory processing and triggers - Decision paralysis and food - Labelling neurodivergent individuals - Creating sensory-friendly environments - Parenting as neurodivergent individuals - Community support and connection ----------- Here is how you can get in touch with Hayley and find out more about ZoneND: Website - https://zone-nd.com/ LinkedIn - https://www.linkedin.com/company/zonend/ Instagram - https://www.instagram.com/z0nend/ Facebook - https://www.facebook.com/ZoneND23 TikTok - https://www.tiktok.com/@zone_nd YouTube - https://www.youtube.com/channel/UCQUCcbPhUjKRrZ9V_ctkDVw Personal LinkedIn - https://www.linkedin.com/in/hayleyoconnor12/ ----------- If you have any comments or feedback please do get in touch! Social links: Tiktok: https://www.tiktok.com/@audhdistically.me?is_from_webapp=1&sender_device=pc Instagram (new!): https://www.instagram.com/audhdistically.me/ All other info including email: https://beacons.ai/audhdistically.me
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