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S2 E3: Self-Care BS: When ‘Protecting Your Energy’ Turns Toxic

S2 E3: Self-Care BS: When ‘Protecting Your Energy’ Turns Toxic

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Self-care isn’t the problem - but using it as an excuse to ghost clients, flake on responsibilities, or dodge hard conversations? That’s where the bullsh*t starts.

In this episode, I break down the rise of the “self-care era” in entrepreneurship, how it’s being twisted into selfishness, and what real, healthy self-care looks like. We’ll explore the psychology, the culture, the damage - and how to set boundaries without burning your business to the ground.

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