In this episode of the I Shower After Work podcast, we have an insightful conversation with Leanne Thompson, a skilled massage therapist with nearly 24 years of experience. Broadcasting from the West Side job trailer, Jason and John dive into the importance of self-care and maintenance for those in physically demanding jobs. Leanne shares her journey from Nova Scotia to Calgary, how she discovered her passion for massage therapy, and elaborates on how it can significantly benefit both physical and mental health. The discussion covers common misconceptions about massage therapy, the differences between relaxation and therapeutic massage, and the pivotal role of professional accreditation. Join us as we explore how massage therapy can alleviate stress, anxiety, chronic pain, and much more. This episode is a must-listen for anyone looking to take better care of their body and mind.

00:00 Welcome Back to the Podcast

00:16 Weekly Catch-Up and Rants

01:38 Introducing Our Special Guest

03:11 Leanne's Journey to Massage Therapy

07:09 The Benefits of Massage Therapy

11:02 Challenges in the Massage Industry

35:50 Professionalism and Hygiene in Therapy

37:01 Understanding the Profession

37:33 Sensory Sensitivities in Massage Therapy

38:49 Challenges with Clients' Hygiene

40:13 Professional Boundaries and Misconceptions

41:14 Addressing Client Discomfort and Vulnerability

44:23 Awkward Situations and Professionalism

52:32 Advice for Construction Workers

55:28 Recognizing Serious Health Issues

01:09:04 The Importance of Self-Care

01:10:42 Conclusion and Final Thoughts

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