S1: Ep.9 - Why can't we stop snacking?
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S1: Ep.9 - Why can't we stop snacking?
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About this listen
Do you find yourself grazing throughout the day? Or always feel a sense of dissatisfaction after meals? This episode looks at our obsession with snacking: what drives us to do it, the effects it can have on the body, why each dosha type is likely to snack and the best snacks for your constitution. It's short, but sweet - and listen up to the background beats – they're pretty sweet too.
@smallactsofliving
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.