S1 - EPISODE #6 - La gestion du stress dans ton quotidien
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S1 - EPISODE #6 - La gestion du stress dans ton quotidien
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About this listen
Bienvenue dans cet épisode #6 !
Aujourd'hui, je t'explique les origines du stress et son côté négatif, les différents types de stress et comment l'appréhender ou le contrer.
Bonne écoute.
Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
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