S1 E3 Wild & Well: Adventures & Courage for Mid-Life Women
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S1 E3 Wild & Well: Adventures & Courage for Mid-Life Women
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About this listen
Join inspiring adventurer Di Westaway OAM as she empowers mid-life women to rediscover purpose and passion through the outdoors. This podcast celebrates women stepping into new adventures like hiking, climbing, and mountain biking — proving it’s never too late to embrace challenge, overcome fear, and connect deeply with nature. Wild & Well offers practical tips, motivational stories, and community support to help women in their 40s, 50s, and beyond thrive physically, mentally, and emotionally.
Whether you’re craving a fresh start or simply want to nurture your adventurous spirit, this is your go-to space for finding joy, strength, and purpose outside your comfort zone.
Want to connect with Di or register for Coastrek?
Wild Women On Top
Coastrek
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