S1 E24: Discipline, Decluttering & Mental Health
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S1 E24: Discipline, Decluttering & Mental Health
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About this listen
Spring is here, which means that many people are doing their spring cleaning, which will not only benefit your home but your mind and total outlook. Today we explore the impact of clutter on mental health, discuss the balance between minimalism and comfort, and reflect on how orderliness can enhance focus, reduce stress, and even influence our spiritual walk.
Join us as we consider the rhythms of life and how establishing intentional practices can lead to deeper enjoyment and satisfaction. Whether it's tackling a messy corner or developing daily habits of organization, discover how small, thoughtful changes can lead to a more fulfilling and spiritually aligned life.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.