S1 E1: Introduction to anxiety, its effects, and why managing it is important. cover art

S1 E1: Introduction to anxiety, its effects, and why managing it is important.

S1 E1: Introduction to anxiety, its effects, and why managing it is important.

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In this debut episode of Anxiety: Let's Make Sense of This, we take a deep dive into what anxiety is, why it's more than just feeling stressed, and how it affects our daily lives.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.