S1-12: Wellbeing, and what makes you smile?
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S1-12: Wellbeing, and what makes you smile?
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Narrated by:
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About this listen
Most of us are familiar with the concept of wellbeing and we know self-care and personal growth are important as part of leading fulfilled lives. In this episode Martin and Debbie explore with guests about coaching and wellbeing as part of supporting oneself and others to achieve positive outcomes.
Guests: Lauren Bailey-Rhodes, Beth McManus
Links
Transform Lives
https://transform-lives.org
Robertson Cooper
https://www.robertsoncooper.com
Action for Happiness calendars
https://actionforhappiness.org/all-calendars
“Choose Joy” by Sophie Cliff
https://sophiecliff.com/my-book
Bridgeborne Psychology
https://www.bridgeborne.co.uk
Be the Ripple (including Little Book of Kindness)
http://www.betheripple.co.uk
Opinions expressed by hosts do not claim to represent absolute facts, and may change at any time. Nothing expressed by hosts in this podcast represents professional advice.
Production, graphics and music by Martin York for Majoyo Ltd.
Transcribed using Otter.ai; cloud video background from vecteezy.com