RunDown Podcast 6
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RunDown Podcast 6
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About this listen
KENNETH IS BACK!!!
Vi siger i podcasten, at det er første gang i et par år - tiden går hurtigt, for det er faktisk næsten 6 år siden, Kenneth sidst legede med.
Så det er "long overdue", at vi sætter os ned og får en snak.
Episodens titel er "Langsomt fremad - Når skader, stress og træning smelter sammen"
Vi vender træning og AI, AI generelt, bevægelse, det mentale aspekt af træning/genoptræning og vores tilgang til genoptræning og træning overordnet set.
Så der er masser af spændende "stik i jorden" - for emnerne i sig selv, fortjener deres egen podcast.
Men en fed snak vi håber I vil hygge jer med..
Bedste hilsner,
Kenneth & Nicolai
Direkte fra Sdr. Bjert
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