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Rosé & Recovery - Anne’s Postpartum Journey

Rosé & Recovery - Anne’s Postpartum Journey

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**Trigger Warning: PPD, PPA, and suicidal thoughts mentioned**

In this raw and real episode, Anne opens up about her postpartum journey—the expectations she had going in, the tough realities that followed, and the emotional toll of navigating postpartum depression (PPD) and anxiety (PPA). She shares what it looked like to hit low points, lean into her support system, and slowly find her strength again.


Addi and Anne talk openly about the pressures new moms face, the importance of honest conversations, and the power of giving yourself grace in the chaos. Anne offers heartfelt advice to moms in their postpartum era, plus some of the tools and shifts that have helped her through the fog.


Stay tuned for this week’s Swig Grief and a Sweet Wine to wrap things up with a little sugar.


Thanks for wine-ing with us! 🍷 We’ll see you next round.


Podcast Instagram: @sisletswineaboutitpod

* link to submit a “Wine” in our bio! Anonymous ✨

Podcast Tiktok: @sisletswineaboutitpod

Anne’s Instagram: @annebowers_

Addi’s Instagram: @addisen_b

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