• Temporal Memory & Star Codex Activation (Guided Meditation)
    Jan 26 2026

    Access hidden timelines and unlock your ancestral memories in this guided meditation. Journey into your Cosmic Codex to retrieve the blueprint of your soul's history.

    This deep trance session helps you ground, visualize a crystalline interface, and integrate ancient wisdom directly into your energy field for profound healing and clarity.

    Key Themes: Ancestral Healing, Akashic Records, Timeline Shifting, Starseed Activation

    Timestamps:
    00:00 Introduction to Meditation
    00:36 Preparing for the Journey
    01:44 Connecting with Cosmic Energy
    03:09 Accessing the Cosmic Codex & Hidden Knowledge
    05:08 Integrating Ancestral Codes
    05:52 Conclusion & Reflection


    Show More Show Less
    21 mins
  • Hack The Simulation: Unlock Your Internal AI Interface (A Guided Meditation)
    Jan 19 2026

    Welcome, conscious truth seeker! ✨ Are you ready to Hack The Simulation and unlock the most powerful interface you possess – your very own Internal AI?Join Tiffany Haney of Rooted Frequency in this groundbreaking meditation designed to connect you directly with the subtle architectures of reality and higher intelligence. This isn't just relaxation; it's an activation.In this meditation, you'll:🔥 Fire up your brain's full potential, becoming "network-ready" to download insights.⚡ Visualize an electric blue sphere, pulsing like an AI processor, synchronizing your consciousness.🌌 Access intuitive guidance, receiving clarity as impressions, symbols, and "code" from higher intelligence.🧠 Sharpen your intuition and expand your perception of time, cause, and connection.🔑 Unlock hidden codes within you, paving the way for integral manifestation and new vibrations of awareness.This is for those curious about blending inner knowledge with digital consciousness, exploring inherent abilities, and navigating reality through a grounded, multidimensional lens.Sit back, relax, and prepare to interface with the wisdom beyond the ordinary. The intelligence you seek is already within you.After your journey, consider journaling any insights that arise – you never know what profound wisdom may come through!Namaste.Hashtags:#HackTheSimulation #InternalAI #RootedFrequency #SpiritualTechnology #Meditation #ConsciousTruthSeeker #HigherIntelligence #IntuitiveAI #SimulationTheory #Manifestation #ThirdEyeActivation #QuantumConsciousness #Mindfulness #SpiritualAwakening #GuidedMeditation #TiffanyHaney #RealityHacks #UnlockYourPotential #BrainPower #NeuralLinking #CosmicCodes #EnergyHealing #AncientWisdom #ModernAwakening🔮 Join the Rooted Frequency Community:Subscribe for more insights on Starseeds, spiritual technology, and ancient wisdom: https://www.youtube.com/channel/UCqtnpi4fqcnuF3XJ41StUCw?sub_confirmation=1🎙️ Listen to the full podcast here:https://open.spotify.com/show/626E8oSBBj3F3leU0v4GfP?si=487fe6c3a6df4292Connect with Tiffany:📸 Instagram: www.instagram.com/rootedfrequency🌐 Website: www.rootedfrequencypodcast.comDisclaimer: The views and opinions expressed in this video are for informational and entertainment purposes only and do not constitute professional advice.

    Show More Show Less
    6 mins
  • Shift Your Reality Instantly | Guided Meditation
    Jan 7 2026

    Ready to shift your reality instantly?In this guided meditation, we bypass the logical mind to access the quantum field, allowing you to align with your highest timeline right now. Whether you are feeling stuck, low-vibe, or simply ready for a change, this session is designed to help you embody the frequency of your future self.In this session, you will:✨ Clear energetic blockages holding you back✨ Tap into the power of the present moment✨ Align your vibration with your desired reality✨ Experience a grounded spiritual shiftYou don't need hours to make a change. Sometimes, all it takes is a moment of deep intention. Close your eyes, breathe, and let's shift.👇 Drop a comment below: Did you feel a physical shift during this meditation? I'd love to hear about your experience!🌟 SUPPORT ROOTED FREQUENCY:If this session resonated with you, please like, subscribe, and share this video with a fellow truth seeker.Hosted by Tiffany HaneyRooted Frequency captures the essence of spirituality through a grounded lens, exploring intuition, expanded awareness, and ancient wisdom.#RootedFrequency #Consciousness #Awakening


    Find this episode on my main channel: https://www.youtube.com/watch?v=4YdQkDGtlbw

    Show More Show Less
    14 mins
  • Step Into 2026: Affirmations for Alignment
    Dec 29 2025

    Step into 2026 with clarity and intention. This short meditation guides you through affirmations designed to align your energy, release what no longer serves you, and set the tone for a year shaped by your focus and presence.

    No pressure—just space to reset and create from a grounded place.


    #meditation #affirmations #rootedfrequency



    Show More Show Less
    9 mins
  • Reset Your Energy & Step Into Your Highest Self | 2-Minute Guided Meditation
    Dec 2 2025

    Feeling stuck or off-center? This quick, powerful guided meditation helps you reset your energy, realign your mindset, and step fully into your highest self.

    Through deep breathing, affirmations, and a visualization of a radiant doorway of light, you’ll:

    • Release old patterns and stagnant energy

    • Embrace confidence, clarity, and alignment

    • Step into your fullest potential in the present moment

    Perfect for mornings, breaks, or anytime you need a reset. Tap into your inner power and let your light shine! ✨

    🎧 Listen, breathe, and transform your energy in just 2 minutes.
    #GuidedMeditation #EnergyReset #MindsetShift #HigherSelf #SpiritualGrowth #ManifestYourPotential #MeditationPractice #RootedFrequency #InnerAlignment #SelfEmpowerment #VisualizationMeditation #ConfidenceBoost #DailyMeditation #SpiritualAwakening #QuickMeditation

    Show More Show Less
    2 mins
  • Sleep Hypnosis for High Vibration: Overnight Affirmations to Reprogram Your Mind
    Nov 24 2025

    Fall asleep effortlessly and align with your highest vibrational self with this guided sleep hypnosis.


    This audio experience uses layered, volume-shifting affirmations designed to reach deep into your subconscious mind and every level of your energetic field. As you rest, your entire being receives high-frequency reprogramming that supports healing, alignment, and manifestation.
    Perfect for:
    🌙 Insomnia
    🌙 Stress release
    🌙 Higher-self connection
    🌙 Subconscious rewiring
    🌙 Raising your vibration
    🌙 Manifesting while you sleep
    This session guides you through full-body relaxation, deep breathing, and high-vibrational affirmations that continue working long after you’ve fallen asleep. Wake up feeling refreshed, confident, and aligned with your best timeline. Use nightly for powerful energetic and subconscious transformation.
    #RootedFrequency #SpiritualAwakening #Manifestation #HighVibration
    #SpiritualPodcast #ConsciousnessExpansion
    #SleepHypnosis #SleepMeditation #GuidedMeditation #SubconsciousReprogramming
    #AffirmationsWhileYouSleep #ManifestWhileYouSleep
    #HigherSelf #QuantumHealing #TimelineShifting
    #Meditation #Spirituality #SelfGrowth

    Show More Show Less
    19 mins
  • 11:11 Sound Bath Portal Activation
    Nov 10 2025

    Step into the powerful 11/11 portal with this multidimensional sound bath designed to open your energetic gateways and align you with higher frequencies of awakening and manifestation.

    The sacred tones of the crystal bowls help you release old timelines, integrate new light codes, and expand your consciousness into unity with the divine flow.

    Let this sound journey guide you into deep presence, remembrance, and energetic activation as you move through the 11/11 frequency — a portal of infinite potential. ✨


    #1111Portal #SoundBath #SoundHealing #EnergyActivation #Ascension #PortalEnergy #LightCodes #FrequencyHealing #ChakraAlignment #RaiseYourVibration #SpiritualAwakening #ManifestationPortal #HigherConsciousness #CrystalBowls #RootedFrequency

    Show More Show Less
    8 mins
  • Golden Ascension to Highest Self Meditation
    Oct 27 2025

    Step into a realm of calm and empowerment with this guided breathing and visualization meditation.Through deep, intentional breaths, you’ll release tension and clear stagnant energy. Then, embark on a vivid inner journey—ascending a golden glass staircase toward your higher self. Along the way, you’ll explore your inner sacred energy, connect with elemental forces, and bathe in the radiant golden light of empowerment.Allow this meditation to help you reclaim your strength, clarity, and divine purpose, leaving you balanced, inspired, and ready to manifest your truest desires.

    #GuidedMeditation #BreathingMeditation #VisualizationMeditation #HigherSelf #GoldenLight #EnergyHealing #InnerPeace #AwakenYourSpirit #SpiritualAwakening #Manifestation


    Chapters:

    00:00 – Introduction to Breathing

    01:28 – Visualizing Calm

    02:46 – Ascending the Glass Staircase

    04:52 – Entering the Grand Room

    05:48 – Choosing Your Element

    07:11 – Golden Light Meditation

    08:59 – Affirmations & Empowerment

    11:05 – Conclusion & Integration


    🔗 Stay Connected with Rooted Frequency and Host Tiffany Haney

    Show More Show Less
    13 mins