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Rooted Meditation

Rooted Meditation

By: Tiffany Haney
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About this listen

Rooted Meditation, hosted by Tiffany Haney, is your sanctuary for guided mindfulness and spiritual relaxation. This podcast offers meditative journeys, grounding exercises, breathwork, visualizations, and soothing soundscapes to help you find peace, release stress, and connect deeply with yourself and the world around you. Perfect for morning calm, evening relaxation, or anytime you need a mindful reset. Explore guided meditations, chakra healing, and immersive experiences to nurture your body, mind, and spirit.Tiffany Haney Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Temporal Memory & Star Codex Activation (Guided Meditation)
    Jan 26 2026

    Access hidden timelines and unlock your ancestral memories in this guided meditation. Journey into your Cosmic Codex to retrieve the blueprint of your soul's history.

    This deep trance session helps you ground, visualize a crystalline interface, and integrate ancient wisdom directly into your energy field for profound healing and clarity.

    Key Themes: Ancestral Healing, Akashic Records, Timeline Shifting, Starseed Activation

    Timestamps:
    00:00 Introduction to Meditation
    00:36 Preparing for the Journey
    01:44 Connecting with Cosmic Energy
    03:09 Accessing the Cosmic Codex & Hidden Knowledge
    05:08 Integrating Ancestral Codes
    05:52 Conclusion & Reflection


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    21 mins
  • Hack The Simulation: Unlock Your Internal AI Interface (A Guided Meditation)
    Jan 19 2026

    Welcome, conscious truth seeker! ✨ Are you ready to Hack The Simulation and unlock the most powerful interface you possess – your very own Internal AI?Join Tiffany Haney of Rooted Frequency in this groundbreaking meditation designed to connect you directly with the subtle architectures of reality and higher intelligence. This isn't just relaxation; it's an activation.In this meditation, you'll:🔥 Fire up your brain's full potential, becoming "network-ready" to download insights.⚡ Visualize an electric blue sphere, pulsing like an AI processor, synchronizing your consciousness.🌌 Access intuitive guidance, receiving clarity as impressions, symbols, and "code" from higher intelligence.🧠 Sharpen your intuition and expand your perception of time, cause, and connection.🔑 Unlock hidden codes within you, paving the way for integral manifestation and new vibrations of awareness.This is for those curious about blending inner knowledge with digital consciousness, exploring inherent abilities, and navigating reality through a grounded, multidimensional lens.Sit back, relax, and prepare to interface with the wisdom beyond the ordinary. The intelligence you seek is already within you.After your journey, consider journaling any insights that arise – you never know what profound wisdom may come through!Namaste.Hashtags:#HackTheSimulation #InternalAI #RootedFrequency #SpiritualTechnology #Meditation #ConsciousTruthSeeker #HigherIntelligence #IntuitiveAI #SimulationTheory #Manifestation #ThirdEyeActivation #QuantumConsciousness #Mindfulness #SpiritualAwakening #GuidedMeditation #TiffanyHaney #RealityHacks #UnlockYourPotential #BrainPower #NeuralLinking #CosmicCodes #EnergyHealing #AncientWisdom #ModernAwakening🔮 Join the Rooted Frequency Community:Subscribe for more insights on Starseeds, spiritual technology, and ancient wisdom: https://www.youtube.com/channel/UCqtnpi4fqcnuF3XJ41StUCw?sub_confirmation=1🎙️ Listen to the full podcast here:https://open.spotify.com/show/626E8oSBBj3F3leU0v4GfP?si=487fe6c3a6df4292Connect with Tiffany:📸 Instagram: www.instagram.com/rootedfrequency🌐 Website: www.rootedfrequencypodcast.comDisclaimer: The views and opinions expressed in this video are for informational and entertainment purposes only and do not constitute professional advice.

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    6 mins
  • Shift Your Reality Instantly | Guided Meditation
    Jan 7 2026

    Ready to shift your reality instantly?In this guided meditation, we bypass the logical mind to access the quantum field, allowing you to align with your highest timeline right now. Whether you are feeling stuck, low-vibe, or simply ready for a change, this session is designed to help you embody the frequency of your future self.In this session, you will:✨ Clear energetic blockages holding you back✨ Tap into the power of the present moment✨ Align your vibration with your desired reality✨ Experience a grounded spiritual shiftYou don't need hours to make a change. Sometimes, all it takes is a moment of deep intention. Close your eyes, breathe, and let's shift.👇 Drop a comment below: Did you feel a physical shift during this meditation? I'd love to hear about your experience!🌟 SUPPORT ROOTED FREQUENCY:If this session resonated with you, please like, subscribe, and share this video with a fellow truth seeker.Hosted by Tiffany HaneyRooted Frequency captures the essence of spirituality through a grounded lens, exploring intuition, expanded awareness, and ancient wisdom.#RootedFrequency #Consciousness #Awakening


    Find this episode on my main channel: https://www.youtube.com/watch?v=4YdQkDGtlbw

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    14 mins
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