River Tay: Day 4 - An antidote to anxiety cover art

River Tay: Day 4 - An antidote to anxiety

River Tay: Day 4 - An antidote to anxiety

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Source to Sea follows the exploits and thoughts of Scottish endurance cyclists Lee Craigie and Jenny Graham as they travel slowly down the course of the River Tay. With bikes, packrafts, and tents they're looking for adventure (and possibly some peace of mind) in the great Scottish outdoors. Watching the sunrise from the middle of a loch, Lee experiences a special moment before the schoolgirls who have joined them debate navigation options. Lee and Jenny also think about those experiencing anxiety and depression as a result of the COVID-19 pandemic and why getting outside to connect with green spaces can be a wonderful antidote.



Source to Sea is a Tandem Production, in association with the Adventure Syndicate and with the support of the Audio Content Fund. The music is by award-winning folk singer Julie Fowlis, who has created a beautiful new song to accompany Lee and Jenny’s journey down the River Tay, using a Gaelic text about an apple tree.


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