Rituals for Living Life - Meditation
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Rituals for Living Life - Meditation
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About this listen
This podcast begins a discussion on the 3 main pillars of a spiritual practice: i.e. meditation, spiritual study, and selfless service. This description is described in many spiritual texts but the one I’m focusing on is from the “Yoga Sutras of Patanjali” dating back over 2000 years. Employing this ancient formula will aid in uniting the body, the mind, the emotional, and Soul into a working unity.
At some point, you will realize there is no separation between what you know, how you perceive yourself, and the actions you take. An effective spiritual practice will also reveal ‘Who you are,’ and ‘Who you are not.’ This is a nod to the spiritual axiom: “Know Thyself” at all levels of awareness.
Implementing the 3 pillars, it becomes a process of integration of the personality, i.e. your mental, emotional and physical self with the Soul and later with your Divine nature. By fully embracing and incorporating all aspects of a spiritual practice, you are bringing a realization and expanded awareness about the nature of your existence and developing a “livingness” of Soul consciousness in your life.