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Rise Up For You

Rise Up For You

By: Nada Lena
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 The Rise Up For You podcast brings you industry experts, authors, and amazing individuals throughout the world. Together we will share stories of empowerment, discuss current hot topics, and provide strategies for your professional and personal success. Your Time is Now!All rights reserved Economics
Episodes
  • #554 Turn Tension into Transformation | Rise Up For You Podcast Guest Theresa Lear Levine

    #554 Turn Tension into Transformation | Rise Up For You Podcast Guest Theresa Lear Levine
    Sep 3 2025
    In this special episode of the Rise Up For You Podcast, CEO Nada Lena Nasserdeen sits down with Theresa Lear Levine, EFT Master Practitioner, hypnotherapist, author, and founder of Becoming More Me. Together they explore how nervous system regulation, subconscious reprogramming, and energy strategy help high achievers move from stress and self-sabotage to calm, clarity, and consistent action. Theresa shares why white-knuckling through goals backfires, how ADHD and anxiety can mask as “busy,” and the science behind tools like EFT tapping and hypnotherapy. She breaks down in-the-moment regulation you can use in a boardroom, the difference between situational distraction and deeper executive function patterns, and why lasting growth requires tending both body and brain. You will learn practical ways to downshift your system fast, how to spot and dissolve hidden blocks, and a repeatable approach for aligning mindset, energy, and strategy so you can lead, deliver, and live with more ease. Neta and Theresa also dig into energetic boundaries, using pleasure and presence to fuel performance, and building success that actually feels good. About the Guest Theresa Lear Levine is an internationally best-selling author of Becoming More Me: Tapping into Success — Subconscious Secrets of an ADHD Entrepreneurial Mom, an EFT Master Practitioner, and a hypnotherapist. After battling high-functioning anxiety, ADHD, insomnia, and burnout, Theresa decoded her nervous system and combined Emotional Freedom Techniques, hypnotherapy, and energy work to restore calm, confidence, and clarity. Through her company, Becoming More Me, and her podcast of the same name, she helps clients release trauma, remove money and success blocks, improve relationships, and navigate life transitions with grounded ease. Theresa lives near Washington, DC with her husband, their four boys, and two yellow labs. Connect with Theresa Lear Levine Website: https://theresalearlevine.com/ Instagram: https://www.instagram.com/theresalearlevine/ LinkedIn: https://www.linkedin.com/in/theresalearlevine/ YouTube: https://www.youtube.com/@theresalearlevine #RiseUpForYou #Leadership #Wellbeing #MindBody #Healing #Resilience #EFT #Hypnotherapy #ADHD #NervousSystemFollow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall
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    22 mins
  • #553 Stress Free Leadership | Rise Up For You Podcast Guest Dr. Mary Sanders

    #553 Stress Free Leadership | Rise Up For You Podcast Guest Dr. Mary Sanders
    Aug 26 2025
    In this special episode of the Rise Up For You Podcast, CEO Nada Lena Nasserdeen sits down with Dr. Mary Sanders, an integrative health expert with over 25 years of experience. Together they explore the deep connection between the nervous system, emotional regulation, and sustainable leadership. Dr. Mary shares why no amount of ambition can override a dysregulated system and how leaders can integrate neuroscience, positive psychology, and energy medicine to prevent burnout and create lasting success. She explains the science of nervous system regulation, the role of intuition in decision-making, and how somatic healing practices empower leaders to move from survival mode into aligned action. You will learn how to recognize the signs of a disregulated system, simple practices to reset your energy, and why connecting mind, body, and spirit is critical for high performers who want to lead with clarity and purpose. Nada and Dr. Mary also discuss the importance of energetic boundaries, the role of breathwork in leadership presence, and how integrative healing tools can shift both personal and professional outcomes. About the Guest Dr. Mary Sanders is a Medical Intuitive, Doctor of Chiropractic, and certified expert in Positive Psychology and Intuition Medicine®. She has spent over three decades guiding individuals toward physical, emotional, and energetic well-being. Drawing on her experience in neuroscience, energy medicine, and holistic health, she helps leaders and high performers regulate their nervous systems, embody resilience, and transform the way they lead. Dr. Mary has practiced globally, living and teaching in Vietnam, Indonesia, and Colombia, and today she continues to serve clients worldwide through her integrative healing work. Connect with Dr. Mary Sanders Website: https://www.drmarysanders.com/ Facebook: https://www.facebook.com/dr.maryesanders Instagram: https://www.instagram.com/dr.maryesanders YouTube: https://www.youtube.com/@dr.maryesanders LinkedIn: https://www.linkedin.com/in/drmaryesanders/ #RiseUpForYou #Leadership #Wellbeing #MindBody #Healing #Energy #Resilience #Breathwork #Boundaries #NervousSystemFollow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall
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    22 mins
  • #552 From Stuck to Unstoppable | Rise Up For You Podcast Guest Brian Keane

    #552 From Stuck to Unstoppable | Rise Up For You Podcast Guest Brian Keane
    Aug 19 2025
    Most people know what to do. They just don’t do it. In this episode of the Rise Up For You Podcast, Nada Leena Nasserdeen sits down with bestselling author, endurance athlete, and high-performance coach Brian Keane to talk about execution. Brian doesn’t sugarcoat it. It’s not a lack of information that holds people back. It’s a lack of follow-through. They cover: • The one question that changed Brian’s life • How to build real self-confidence brick by brick • Why 92% of people fail to meet their goals • The science behind fear and how to rewire your brain • How to stop waiting for motivation and take action now This episode is your wake-up call. About the Guest Brian Keane is a three-time bestselling author, keynote speaker, and one of the most recognized voices in the Irish fitness and mindset space. His books The Fitness Mindset, Rewire Your Mindset, and The Keane Edge have sold nearly a million copies. He hosts two top-rated podcasts, including The Brian Keane Podcast, which frequently ranks #1 on the iTunes Health Charts in Ireland and the UK. Brian has completed extreme endurance challenges such as six back-to-back marathons through the Sahara Desert, a 230km ultra in the Arctic, and a 100-mile race in Nevada. He’s also delivered wellness talks at Google HQ, Allianz Partners, and SAP. Connect with Brian Keane Website: https://briankeanefitness.com/ Podcast: The Brian Keane Podcast Instagram: https://www.instagram.com/brian_keane_fitness YouTube: https://www.youtube.com/channel/UC7rrI9hjpGzkNdoDTFhzMjQ TikTok: https://www.tiktok.com/@briankeanefitness Facebook: https://www.facebook.com/briankeanefitness/ Follow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall
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    25 mins
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