Trauma doesn’t define you—your healing does. In this powerful episode of the You World Order Showcase Podcast, host Jill Hart sits down with trauma healer, intuitive mentor, and Reiki master Sandra Cooze, who shares her deeply personal journey through abuse, bullying, PTSD, and emotional suppression—and how she rose above it all.

Sandra reveals how energy healing, spiritual awareness, and radical self-acceptance became the keys to her transformation, and how she now helps others release trauma, one trigger at a time. You’ll hear about:

• The difference between trauma and triggers
• How Reiki and energy healing accelerate deep emotional recovery
• Why emotions are the key to breaking free from trauma loops
• The four essential keys to true trauma healing
• How authenticity evolves with healing
• Her Journey to Yourself book and 3-part video series on releasing triggers

This episode is a must-listen for anyone ready to take their healing journey to the next level—or help others do the same.

✨ Learn more and connect with Sandra at www.RiseAboveYourStory.com

🎁 Don’t forget to grab her free video training: How to Release a Trigger

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