
Rilassamento e Meditazione Podcast
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About this listen
È un processo che riduce gli effetti dello stress sulla tua mente e sul tuo corpo. Le tecniche di rilassamento possono aiutarti a far fronte allo stress quotidiano. E queste tecniche possono aiutare con lo stress a lungo termine, o lo stress correlato a vari problemi di salute, come malattie cardiache e dolore cronico.Copyright Artisti Fuori Posto
Episodes
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34 mins
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23 mins
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19 mins
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