This has been a challenging time for me, and I know I’m not alone in feeling this way. With the current political climate and having to cancel my Disney+ subscription, I’ve been exhausted lately. However, there have also been moments of joy and gratitude.

Today is Alexis's birthday, and she is radiating strong Virgo energy. To celebrate, she has put together a list of 50 things she plans to accomplish before her next birthday. It’s going to be quite a journey! Come along for the ride!

Alexis delves into the complexities of forging relationships with other Black women, the importance of these relationships, and the need for Black women to receive love and support from one another.

In this episode, Alexis discusses the defunding of PBS and the impact of its programming on those of her generation. Alexis attributes everything she embodies to collard greens, cornbread and Mister Rogers’ Neighborhood.

Alexis reflects on the powerful influence of The Golden Girls, and how the show helped to shape her outlook on aging.

Alexis doesn't believe that she has irrational fears, because to her, they are in fact rational. In this week's episode, she discusses the things that scare her.

Alexis talks about the value and role of intuition in her life and the spiritual nonpractice of forgiveness.

This week, Alexis shares how the music of Bruno Mars carries her through flights, her love for Barbra Streisand, the struggle of misophonia, thoughts on public tantrums , and other musings.