Rewriting Our Beliefs and Fears. A Midlife Revamp
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Rewriting Our Beliefs and Fears. A Midlife Revamp
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About this listen
Have you felt lost, disconnected, or overwhelmed by the pressures of midlife? I'm Syd Moreau, and in this episode of Forty AF, I share my personal journey through the messy, complicated, and sometimes downright confusing aspects of midlife, and how I learned to embrace change, face my fears, and live a life filled with confidence, joy, and vitality.
Together, we'll tackle the big questions: How can we lead a 'fuck yeah' life, and what do we need to do to create the life we truly desire?
Join me as I dive into the importance of relationships, defying expectations, and rewriting our default thinking to create a brighter, more vibrant future. I'll share how I used numbing and perfectionism as coping strategies and how choosing confidence and taking action changed everything.