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Joining Fiona Mary Berry on her Revitalise & Renu Health and Wellness show is the delightfully effervesant Mia J Kacen who is an accredited Exercise Physiologist & Scientist and an expertise in NCD (Non Contagious Diseases) Prevention & Control.

Her Health consultant consultant roles means she has collaborated & negotiated with both governement and private Organisations to bring about change.

Definitely a must to listen in to Mia J and her drive to bring about change, no wonder she earned the right to known as the Exercise Physiologist of the year, One Awesome knowledgeable Health consultant.

Connect with MiaJ Kacen her for further information:

https://www.facebook.com/miashealthgroup

and her website:

https://miashealth.com

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Joining Fiona Mary Berry on her Revitalise & Renu on Radio Alive 90.5FM show this week was Agnes Nsofwa . A mother of four children who is a Global Health Advocate and consultant specialising in Sickle Cell Disease (SCD) and Mental Health.

Agnes is the creator of different initiatives to enhance sickle cell awareness around the world. She is an author of different books and a book publisher. In late 2009, her world changed when her daughter was diagnosed with sickle cell anaemia. Starting with changing her career from the Business world to becoming a Registered Nurse, Agnes has since founded different organisations to advocate for SCD.

To book into her ladies meet on March 23rd 2024 in Brisbane cilick below: https://megatix.com.au/events/ladies-night-out-brisbane

Agnes has also created a doll called Olana based the Children's Book character called So I have Sickle Cell Disease. The Olana Doll and accessories can be found on Agnes' website https://shop.agnesnsofwa.com.au/

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Meeting with Fiona Mary Berry on Revitalise & Renu your Health and Wellness how on Alive 90.5FM radio was the dynamic Steve Grant, an Osteopath, Acupunturist and self awareness Coach sharing what he does as a voice dialogue faciliator was really uplifting and energizing.

Over the past 35 years, Steve has coached and facilitated clients to become more aware of life and health sabotage patterns.These patterns have become inbuilt at a very deep level of our subconscious mind ( that part the we are not conscious off) It is important to be able to ‘ listen ‘ to our clients which is extremely powerful.

Click here to Connect to Steve for further information and learn more about how we self sabotage by accident. https://www.linkedin.com/in/steve-grant-723947a4/

If you like this podcast and want to hear from other wellness coaches and medical practioners, please follow this link: https://www.facebook.com/FionaMaryBerryEnlighteningWellness/

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Dr Mohammad Al-Ubaydli is a welcomed guest to Revitalise & Renu Health and Wellness show here live on Alive 90.5FM .

He is the CEO of Patients knows Best which is Europe’s largest Personal Health Record (PHR) and patient engagement platform. The system connects information from primary, secondary, social and mental health care providers, to create a single, unified copy of patient data. Everything from appointments and letters to test results, care plans, real-time monitoring data and discharge summaries, as well as the patient’s own data, are all available in one patient record, enabling patients and healthcare professionals to access up-to-date health information anytime, anywhere.

In the UK, the platform hosts over 15 million records, registering 100,000+ patients and releasing over 16 million test results every month... Worldwide they have over 3.5 million patients actually registered as of now.

A Doctor who talks about your records and how importsnant is that you keep those records for yourself.

Connect with Dr Mohammad Al-Ubaydli on his website and Linked in listed below:

https://patientsknowbest.com/

https://www.linkedin.com/in/idiopathic/?originalSubdomain=uk

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Want to understand an amazing stretch system without the pain associated with standard stretch then listen in to Rod Millner - the Flexilibity Whisperer who share his UltraFLX system that he created and is working amongst key athletes right now using this system to their advantage.

Rod Millner is a published Flexibility Scientist but not your typical lab coat type, Rod has or had instructor qualifications in Kung Fu, High-Risk Construction, Military Special Forces, and Extreme Abseiling to name a few, but also held several World Records in Wingsuit Skydiving.. Now Rod has turned his skills into creating the most amazing form of flexibility exercises called UltraFLX , a proven pain-free training that massively and instantly improves flexibility but also makes muscles stronger as they get longer. I've experienced his stretching sessions and they are ultra good, and booked further sessions, so definitely eager to share his knowledge with our community.

Click here to listen to this podcast and others similar:

https://www.facebook.com/FionaMaryBerryEnlighteningWellness

Connect with Rod on his website: https://theflexibilitywhisperer.com.au/

read his testimonials and check out why this works so well!

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Would you like to understand what Naturopathy actually is? Fiona's guest this week on the Revitalise & Renu show on Rado Alive 90.5Fm is Michelle Matthews; an established and experienced Naturopath, Health educator and Trainer, who can give you a great insight into how a Naturopath can help guide our community to better health..

Michelle will cover many topics such as - "What advice can you give someone who wants to start addressing their own health and what should they look for on a store shelf?" and suggests we as a community go to an established site such as:

www.naturaltherapypages.com.au to find a suitable naturopath, who work in your health field, or demongraphic area for issue you wish to resolve and aid recovery.

Feel free to connect with Michelle Matthew ND on Linked and mention Fiona Mary Berry Show and she will gladly assist in any health related queries:

in.https://www.linkedin.com/in/michelle-matthews-nd-81701216/

Do indeed follow this facebook page, if you'd like to here similar Wellness Podcasts

https://www.facebook.com/FionaMaryBerryEnlighteningWellness

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Do you understand Epigentics? if not listen in as Fiona Mary Berry interviews Kym Connolly who is an Epigentics Coach and full time Nutritionist. She expertly explains epigenetics & nutrition for the everyday person to comprehend easily here on the community Health & Wellness show : Revitalise & Renu -Enlightening Wellness on Radio Alive 90.5FM .

Kym invites you to come connect with her at the conference named feeling fabulous at 40, 50 & beyond on Saturday 20th Jan 10am at Gladesville RSL. Here is the link to reserve a seat. All profits go to a charity that aids giving fresh water wells to those who simply have no fresh water to drink, a very worthy cause, well done Kym.

To contact with Kym click on this link:

https://www.facebook.com/kym.connolly.5/

Mention Alive 90.5FM and Kym has offered to send you the rainbow list of foods.

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