• 43: True Stories of People Who Have Reversed Their IBD So You Can Do It Too
    May 19 2025

    Crohn's and Colitis are reversible and today, you're going to hear some stories of those who reversed their bowel disease, what their root causes were, the steps they took and how their bowels are doing today.


    TOPICS DISCUSSED:

    • True stories of those who reversed IBD
    • The most common root causes
    • The steps needed to reverse Crohn's and Colitis


    Want help with your IBD?
    Join the Reversing Crohn's and Colitis Naturally Community

    Schedule a call with me and my team

    Video Podcast:

    Watch the video podcast on YouTube

    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions

    Support the show

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    22 mins
  • 42: How to Know if Parasites Are Causing Your Crohn's and Colitis
    May 12 2025

    I see parasites in 80% or more of our clients. So how do you know if they're causing your IBD?


    TOPICS DISCUSSED:

    • The basics you need to know about parasites
    • How they make you sick
    • The different types of parasites
    • Misconceptions about parasites
    • What parasites do to your immune system
    • Symptoms of parasites
    • How to get rid of them safely


    Want help with your IBD?
    Join the Reversing Crohn's and Colitis Naturally Community

    Schedule a call with me and my team

    Video Podcast:

    Watch the video podcast on YouTube

    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions

    Support the show

    Show More Show Less
    34 mins
  • 41: Improving Your Mental Health With Crohn's and Colitis
    May 6 2025

    Crohn's and Colitis can cause your mental health to decline severely, and this happens for a number of reasons like quality of life, chemical imbalances and medical trauma.

    This episode is dedicated to helping you improver your mental health with some very easy, tangible steps.

    TIME STAMPS:
    00:00 - Introduction and The Reasons Why IBD Causes Mental Health issues
    01:38 - Emotional Trauma vs. Menta Health
    03:04 - Gut-Brain Axis vs. Mental Health
    05:41 - Systemic Inflammation vs. Mental Health
    06:58 - Nutrient Deficiencies vs. Mental Health
    08:32 - IBD Treatments/Drugs Causing Mental Health Issues
    10:15 - Solutions for Your Mental Health
    13:58 - Things to Avoid
    15:41 - Basics to help your mental health right now
    17:48 - The Gut Brain Connection
    19:24 - How to get help reversing your IBD



    TOPICS DISCUSSED:

    • Why IBD affects your mental health emotionally, biologically and chemically
    • The Gut-Brain axis
    • How systemic inflammation affects your brain
    • IBD medications vs mental health
    • Things to avoid that you didn't know could be harming you
    • Basics steps and solutions to improve your mental health right now


    Want help with your IBD?
    Join the Reversing Crohn's and Colitis Naturally Community

    Schedule a call with me and my team

    Video Podcast:

    Watch the video podcast on YouTube

    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions

    Support the show

    Show More Show Less
    25 mins
  • 40: Why Your Doctor's Advice Might Be Making Your Crohn's and Colitis Worse
    Apr 28 2025

    Did you know that medical error is the 3rd leading cause of death in the USA? This is just one of the reasons you need to take charge of your health, but there are many reasons why your doctor's advice may be making your Crohn's and Colitis worse...


    TOPICS DISCUSSED:

    • The bad advice and treatments your doctor gives you
    • The bad rhetoric they learn about IBD
    • Bad or dangerous treatments doctors recommend
    • Obvious things they miss with your disease
    • And of course, I'm going to give you good advice, treatments and rhetoric
    • Vital things you need to know about your IBD that your doctor won't tell you


    Want help with your IBD?
    Join the Reversing Crohn's and Colitis Naturally Community

    Schedule a call with me and my team

    Video Podcast:

    Watch the video podcast on YouTube

    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions

    Support the show

    Show More Show Less
    33 mins
  • 39: What Your Poop Says About Your Gut and Root Causes
    Apr 1 2025

    Your poop is like a crystal ball into your gut health. When you understand the different components, smells, textures and colours, you'll know where to start to begin healing your gut - often very easily.


    TOPICS DISCUSSED:

    • The 5 types of poop
    • What different textures mean
    • What smells and colours mean
    • What frequency means
    • How this helps you heal your gut


    Want help with your IBD?
    Join the Reversing Crohn's and Colitis Naturally Community

    Schedule a call with me and my team

    Video Podcast:

    Watch the video podcast on YouTube

    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions

    Support the show

    Show More Show Less
    28 mins
  • 38: Can Mold Be Causing Your Crohn's or Colitis (IBD)?
    Mar 20 2025

    Mold can create all sorts of autoimmune conditions, including IBD. We're going to walk through the symptoms of mold, how to test yourself and your home for mold, and how to remove it from your body.


    TOPICS DISCUSSED:

    • Facts you need to know about mold
    • How it gets into your home and body
    • The systems mold affects (immune, microbiome, hormones, neurological, etc.)
    • Testing your home and yourself for mold
    • What to do if you find mold in your home
    • How to get mold out of your body safely


    DOWNLOAD MY FREE IMMUNE REBALANCING GUIDE


    Want help with your IBD?
    Join the Reversing Crohn's and Colitis Naturally Community

    Schedule a call with me and my team

    Video Podcast:

    Watch the video podcast on YouTube

    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions

    Support the show

    Show More Show Less
    33 mins
  • 37: Everything Parents and Teens Need to Know About Crohn's and Colitis
    Mar 13 2025

    This episode will change how you see Crohn's and colitis forever.

    Crohn's and Colitis (IBD) are not random conditions and there's so much more you can do than just medication and surgery. In fact, many cases are reversible. I'll explain how IBD really happens, what's going on in your immune system and what you can do about it to begin healing naturally.

    TOPICS DISCUSSED:

    • The massive spike in diseases in our modern world
    • Why we get sick and why IBD is a "first world" problem
    • How your immune system works with IBD
    • Other illnesses IBD can cause
    • Why IBD is NOT genetic or autoimmune and the hope you really do have
    • 5 steps to reversing IBD


    DOWNLOAD MY FREE IBD RESOURCE LIBRARY


    Want help with your IBD?
    Join the Reversing Crohn's and Colitis Naturally Community

    Schedule a call with me and my team

    Video Podcast:

    Watch the video podcast on YouTube

    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions

    Support the show

    Show More Show Less
    32 mins
  • 36: Rebalancing Your Immune System to Heal Crohn's and Colitis
    Mar 7 2025

    You get sick for 3 main reasons: Toxins, Nutrient Deficiencies and Microbes.

    I'm going to show you what these are, how they work and how you can use this to rebalance your immune system to get closer to healing your IBD. We'll also cover natural and pharmaceutical options.

    TOPICS DISCUSSED:

    • What you MUST know about IBD before you start this process
    • What you need to start healing
    • How your immune system works
    • Calming your overactive immune system
    • Boosting your immun system's inactive parts
    • Natural and pharmaceutical options to rebalance your immune system


    DOWNLOAD MY FREE IMMUNE REBALANCING GUIDE


    Want help with your IBD?
    Join the Reversing Crohn's and Colitis Naturally Community

    Schedule a call with me and my team

    Video Podcast:

    Watch the video podcast on YouTube

    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions

    Support the show

    Show More Show Less
    52 mins