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Reversing Crohn's and Colitis Naturally

Reversing Crohn's and Colitis Naturally

By: Josh Dech
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About this listen

Crohn's and Colitis can be reversed - contrary to what your doctors have probably told you. Why? Because inflammation is NEVER random. We just have to find what's causing it.

I'm an IBD specialist, medical lecturer and physician's consultant for Crohn's, Colitis and other digestive diseases, and I've helped over 500 people reverse their Crohn's, Colitis and Diverticulitis.

This podcast is all about the causes and contributing factors to what's creating inflammation in your gut, leading to IBD. These are the audios from the live trainings that I do every week in my Facebook group to teach members the tools they reverse these diseases.

© 2025 Reversing Crohn's and Colitis Naturally Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • 65: Coffee Enemas 101: What You Need To Know (safety, how to, studies, and more)

    65: Coffee Enemas 101: What You Need To Know (safety, how to, studies, and more)
    Oct 25 2025

    Commonly claimed to be unsafe, but the data says otherwise. Coffee enemas have been shown to improve detoxification, liver health, bowel function and reduce symptoms of things like headaches, joint pain, and much more.


    TOPICS DISCUSSED:

    • History of enemas
    • Potential benefits of enemas
    • Safety concerns and best practices
    • How to perform a coffee enema
    • Detoxing 101


    Want help with your IBD?
    Join the Reversing Crohn's and Colitis Naturally Community

    Schedule a call with me and my team

    Video Podcast:
    Watch the video podcast on YouTube

    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions


    Support the show
    Show More Show Less
    24 mins
  • 64: Your Gut is Causing ALL of Your Symptoms - It's Not Just "In Your Head"

    64: Your Gut is Causing ALL of Your Symptoms - It's Not Just "In Your Head"
    Oct 18 2025

    There's nothing quite as comforting as being gaslit by your doctor when they say that the symptoms all over your body are not connected to your gut. Of course they are - your doctor just doesn't understand it.

    This episode is going to help you understand how and why the symptoms you're experiencing all over (skin, headaches, allergies, depression/anxiety, hormone issues, etc.) are NOT just in your head.


    TOPICS DISCUSSED:

    • The gut-full body connection
    • How your gut causes symptoms everywhere
    • The role of leaky gut and your gut microbiome
    • How to heal your whole body by starting in your gut


    Want help with your IBD?
    Join the Reversing Crohn's and Colitis Naturally Community

    Schedule a call with me and my team

    Video Podcast:
    Watch the video podcast on YouTube

    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions


    Support the show
    Show More Show Less
    26 mins
  • 63: Your Doctor LIED About Your Bowel Disease - This is What You Need To Know (Crohn's, Colitis, Diverticulitis and IBS)

    63: Your Doctor LIED About Your Bowel Disease - This is What You Need To Know (Crohn's, Colitis, Diverticulitis and IBS)
    Oct 15 2025

    Your doctor lied. They may not have meant to, but they did. Bowel diseases like Crohn's, Colitis, Diverticulitis, and IBS, are not at all what you've been told.

    In this episode, I'll break down the research in a very simple and easy to understand way, to dismantle the 4 biggest lies your doctor told you about your gut issues.

    They say it's genetic, autoimmune, random (no known cause) or the only options are medication and surgery - this all all wrong.

    TOPICS DISCUSSED:

    • The 4 biggest lies about bowel diseases (Crohn's, Colitis, Diverticulitis)
    • Proof it's not autoimmune
    • Proof it's not genetic
    • Proof it's not random
    • Why you have more options than just medication or surgery
    • Information you need to bring to your doctor
    • How to get help reversing your bowel disease naturally

    CLICK HERE to book a call with me and my team


    Want help with your IBD?
    Join the Reversing Crohn's and Colitis Naturally Community

    Schedule a call with me and my team

    Video Podcast:
    Watch the video podcast on YouTube

    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions


    Support the show
    Show More Show Less
    25 mins
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