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Reversing Crohn's and Colitis Naturally

Reversing Crohn's and Colitis Naturally

By: Josh Dech
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About this listen

What if Crohn’s and Colitis weren’t lifelong?


Hosted by IBD specialist Josh Dech who has helped over 500 people reverse Crohn's and Colitis, this podcast reveals the hidden root causes of Crohn’s disease and Ulcerative Colitis; from microbiome collapse and bile acid dysfunction to mold toxicity, immune imbalance, chronic inflammation, and the gut-brain connection.


Every week, learn simple, science-backed strategies to reduce symptoms, calm inflammation, repair your gut, and rebuild your life.


Reversing Crohn’s & Colitis Naturally is for anyone who wants real answers, real hope, and a path to real healing.

© 2025 Reversing Crohn's and Colitis Naturally Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • 69: How to Control Inflammation Naturally When You Have Ulcerative Colitis or Crohn's Disease

    69: How to Control Inflammation Naturally When You Have Ulcerative Colitis or Crohn's Disease
    Dec 9 2025

    When your gut hurts, controlling inflammation is the highest priority but your doctor’s tools are limited to drugs like steroids and immune suppressing medications. But if you want to learn how to control your inflammation naturally, this episode is for you.


    TOPICS DISCUSSED:

    • How inflammation works in IBD
    • What it looks like to manage inflammation
    • Natural solutions for control inflammation in Crohn's and colitis


    Want help with your IBD?
    Join the Reversing Crohn's and Colitis Naturally Community

    Schedule a call with me and my team



    Video Podcast:
    Watch the video podcast on YouTube



    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions


    Support the show
    Show More Show Less
    24 mins
  • 68: Biologics for Bowel Disease - What You Need To Know and Alternatives

    68: Biologics for Bowel Disease - What You Need To Know and Alternatives
    Nov 22 2025

    Biologics are scary immuno-suppresive drugs used to control the symptoms of bowel disease; and the top 5 most common drugs used in the USA run the risk of more than 200 side effects between them. So, is it worth the risk or is there a way to avoid having to be put on biologics?


    TOPICS DISCUSSED:

    • What are biologics and how they work
    • Pros and cons of biologics
    • Risks vs beenfits
    • Potential side effects
    • Alternative options and how to make the best treatment decision for yourself



    Want help with your IBD?
    Join the Reversing Crohn's and Colitis Naturally Community

    Schedule a call with me and my team



    Video Podcast:
    Watch the video podcast on YouTube



    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions


    Support the show
    Show More Show Less
    26 mins
  • 67: How to Avoid Bowel Surgery from Crohn's and Colitis

    67: How to Avoid Bowel Surgery from Crohn's and Colitis
    Nov 15 2025

    Doctors have two tools: medication and surgery, and depending on your situation, they might be pushing you toward surgery sooner, rather than later. But what if there was a third tool that your doctor doesn't know about that could help you prevent surgery altogether?


    TOPICS DISCUSSED:

    • Why doctors believe there's only two options: medication and surgery
    • What the science actually says and why they're wrong
    • Another option to avoid surgery
    • What it actually looks like to see natural healing in your bowels


    Research articles referenced:

    PMID: 10678902, 9533659, 18499029, 18200661



    Want help with your IBD?
    Join the Reversing Crohn's and Colitis Naturally Community

    Schedule a call with me and my team



    Video Podcast:
    Watch the video podcast on YouTube



    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions


    Support the show
    Show More Show Less
    20 mins
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