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Reversing Crohn's and Colitis Naturally

Reversing Crohn's and Colitis Naturally

By: Josh Dech
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About this listen

Crohn's and Colitis can be reversed - contrary to what your doctors have probably told you. Why? Because inflammation is NEVER random. We just have to find what's causing it.

I'm an IBD specialist, medical lecturer and physician's consultant for Crohn's, Colitis and other digestive diseases, and I've helped hundreds of people reverse their IBD.

This podcast is all about the causes and contributing factors to what's creating inflammation in your gut, leading to IBD. These are the audios from the live trainings that I do every week in my Facebook group to teach members the tools they reverse these diseases.

© 2025 Reversing Crohn's and Colitis Naturally Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • 43: True Stories of People Who Have Reversed Their IBD So You Can Do It Too

    43: True Stories of People Who Have Reversed Their IBD So You Can Do It Too
    May 19 2025

    Crohn's and Colitis are reversible and today, you're going to hear some stories of those who reversed their bowel disease, what their root causes were, the steps they took and how their bowels are doing today.


    TOPICS DISCUSSED:

    • True stories of those who reversed IBD
    • The most common root causes
    • The steps needed to reverse Crohn's and Colitis


    Want help with your IBD?
    Join the Reversing Crohn's and Colitis Naturally Community

    Schedule a call with me and my team

    Video Podcast:
    Watch the video podcast on YouTube

    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions

    Support the show
    Show More Show Less
    22 mins
  • 42: How to Know if Parasites Are Causing Your Crohn's and Colitis

    42: How to Know if Parasites Are Causing Your Crohn's and Colitis
    May 12 2025

    I see parasites in 80% or more of our clients. So how do you know if they're causing your IBD?


    TOPICS DISCUSSED:

    • The basics you need to know about parasites
    • How they make you sick
    • The different types of parasites
    • Misconceptions about parasites
    • What parasites do to your immune system
    • Symptoms of parasites
    • How to get rid of them safely


    Want help with your IBD?
    Join the Reversing Crohn's and Colitis Naturally Community

    Schedule a call with me and my team

    Video Podcast:
    Watch the video podcast on YouTube

    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions

    Support the show
    Show More Show Less
    34 mins
  • 41: Improving Your Mental Health With Crohn's and Colitis

    41: Improving Your Mental Health With Crohn's and Colitis
    May 6 2025

    Crohn's and Colitis can cause your mental health to decline severely, and this happens for a number of reasons like quality of life, chemical imbalances and medical trauma.

    This episode is dedicated to helping you improver your mental health with some very easy, tangible steps.

    TIME STAMPS:
    00:00 - Introduction and The Reasons Why IBD Causes Mental Health issues
    01:38 - Emotional Trauma vs. Menta Health
    03:04 - Gut-Brain Axis vs. Mental Health
    05:41 - Systemic Inflammation vs. Mental Health
    06:58 - Nutrient Deficiencies vs. Mental Health
    08:32 - IBD Treatments/Drugs Causing Mental Health Issues
    10:15 - Solutions for Your Mental Health
    13:58 - Things to Avoid
    15:41 - Basics to help your mental health right now
    17:48 - The Gut Brain Connection
    19:24 - How to get help reversing your IBD



    TOPICS DISCUSSED:

    • Why IBD affects your mental health emotionally, biologically and chemically
    • The Gut-Brain axis
    • How systemic inflammation affects your brain
    • IBD medications vs mental health
    • Things to avoid that you didn't know could be harming you
    • Basics steps and solutions to improve your mental health right now


    Want help with your IBD?
    Join the Reversing Crohn's and Colitis Naturally Community

    Schedule a call with me and my team

    Video Podcast:
    Watch the video podcast on YouTube

    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions

    Support the show
    Show More Show Less
    25 mins

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