Rethinking Weight Loss: How to Combine Ancient Biology with Modern Technology for Real Results
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Rethinking Weight Loss: How to Combine Ancient Biology with Modern Technology for Real Results
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About this listen
Every day, millions of us track our steps, monitor our sleep, and log our meals - yet weight loss feels more complicated than ever. Why? Because while technology has evolved rapidly, our biology remains stubbornly unchanged...
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.