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Rethinking Sleep: The Leadership Advantage You’re Overlooking

Rethinking Sleep: The Leadership Advantage You’re Overlooking

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 If you’re constantly running on empty, pushing through stress, or telling yourself you’ll “catch up on sleep later”—this episode is for you. This week, Ren Akinci is joined by Ahna de Vena, a Sleep and Performance Specialist who has spent over 20 years helping high-performing leaders and teams rethink their relationship with rest. We explore […]
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.