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Rest Day Reflections

Rest Day Reflections

By: Kris and Carly
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About this listen

 To inspire and empower individuals to overcome obstacles and achieve their dreams through the power of human connection and outdoor adventure.Kris and Carly Hygiene & Healthy Living
Episodes
  • Rest Day Reflections: (S2, Ep. 1) R2R Adventure Recap!

    Rest Day Reflections: (S2, Ep. 1) R2R Adventure Recap!
    Aug 22 2025

    Do you remember when we told you a few months ago we were planning to hike the Grand Canyon? Well, we did it! In this episode we talk a bit about the devastating fire in the canyon along with the recap of our great R2R adventure!


    Here is the FB group we mentioned in the podcast: https://www.facebook.com/groups/754408483519191


    https://www.facebook.com/grandcanyonconservancy
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    37 mins
  • Rest Day Reflections: (Ep. 23) R2R Planning!

    Rest Day Reflections: (Ep. 23) R2R Planning!
    Jun 13 2025

    Carly and Kris (& Jack!) plan to attempt R2R at the Grand Canyon this month! Hear all about the spectacular amount of planning it takes to pull this off (it really is wild)! Wish us luck!
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    21 mins
  • Rest Day Reflections: (Ep. 22) Mason Wright

    Rest Day Reflections: (Ep. 22) Mason Wright
    Jun 6 2025

    Mason’s dedication to running 430 miles across Utah for the Single Parent Project is awe-inspiring. Not only did he physically push himself to the limit, but he also used this challenge to raise money for a cause he is passionate about, the Single Parent Project. In this podcast, Mason shares the highs and lows of his 8-day journey, giving insight into the intense training, nutrition, and recovery required for such a feat. It is truly remarkable how individuals like Mason use their passion and determination to make a positive impact in the world.

    IG- @buffrunner
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    58 mins
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