Responding to frequently asked questions about anxiety attacks
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Responding to frequently asked questions about anxiety attacks
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Narrated by:
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About this listen
#738 In this week's Anxiety Slayer podcast, we're responding to the questions we are asked most about anxiety attacks.
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How can I stop anxiety attacks if I don’t know what’s causing them?
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Why do I feel unsettled for a few days after an anxiety attack?
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How can I stop the fear of an attack?
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Is it normal to feel nauseous and light-head with a panic attack?
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Can anxiety attacks be stopped without medication?
RESOURCES MENTIONED IN THIS EPISODE
EFT Tapping for calming anxiety
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