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Repetitive Strain Injury

Repetitive Strain Injury

By: Deborah Quilter
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About this listen

If you have numbness, tingling, pain or other symptoms in your hands, arms or neck, you are in the right place. it could be Repetitive Strain Injury (RSI). This podcast will help you navigate RSI by providing solid information from the woman who wrote the book. There are episodes on how to choose a doctor, what your doctor needs to know, what you need to know, interviews with experts, tips and tricks on coping with weak or injured hands, soothers and exercise snacks and much more. Repetitive Strain Injury covers more than just Carpal Tunnel Syndrome; it also includes injuries to the thumb, wrist, forearm, elbow, upper arm, shoulder and neck.

© 2025 Repetitive Strain Injury Hygiene & Healthy Living Physical Illness & Disease
Episodes
  • Why Months of Rest Didn't Help Your RSI

    Why Months of Rest Didn't Help Your RSI
    Jun 30 2025

    A listener said six months of rest didn't help his RSI and wanted advice. Here's what everybody needs to know about the nature of Repetitive Strain Injury and how to cope without making it worse.
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    4 mins
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