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Remember Who You Are Podcast

Remember Who You Are Podcast

By: Ruger Hebert
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About this listen

The Remember Who You Are Podcast is a space to explore the human experience through powerful and transformative plant medicine journeys. Hosted by Ruger Hebert of MexiSoul Retreats, this podcast was inspired by his own journey of transformation, after years of depression and a life-changing encounter with ayahuasca.

In each episode, we sit down with guests from all walks of life to explore their stories—who they were before, dive deep into their plant medicine experience, and how it changed the way they see themselves and the world.

These are not just plant medicine stories—they are explorations of the human condition that allow us to remember who we are.

© 2025 Remember Who You Are Podcast
Nature & Ecology Science
Episodes
  • Grief & Plant Medicine (with Lauren Kelley)
    Aug 15 2025

    In this episode, we sit down with Lauren Kelley, a psychiatrist who shares her personal journey through depression, grief, and the emotional weight of loss. Lauren opens up about what led her to plant medicine—not as a professional curiosity, but as a human being seeking relief, perspective, and peace after the death of someone close. Her reflections are honest, grounded, and deeply vulnerable—touching on the limits of what she had been taught, and what she came to understand through direct experience.

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    41 mins
  • God, Religion & Ayahuasca: A Story of Spiritual Reconnection (with Katie Hebert)
    Aug 2 2025

    In this first episode of the Remember Who You Are Podcast, we sit down with Katie Hebert—Ruger’s sister—for an open and heartfelt conversation about growing up within a religious tradition, and how her journey with plant medicine revealed a deeper, more personal connection to the divine.

    Katie shares what led her to Ayahuasca, the emotions that surfaced in her first ceremony, and the profound realizations around shame, guilt, love, and her sense of spirituality.

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    51 mins
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