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Rejuvenate the body: Cold Season and Foods to boost immune system

Rejuvenate the body: Cold Season and Foods to boost immune system

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 Hi y’all! We are approaching the festive seasons 💃🏽, I hope we are preparing our physical bodies as much as we are preparing our homes with decorations and all that. If your body is breaking down in this cold/flu season, there wouldn’t be any holidays to enjoy. So join me in this episode to talk about some natural produce that can protect us from the season illness or help get well faster. This is the “body” aspect of rejuvenation that we are delving into and we should expect more topics on body rejuvenation. I hope you enjoy this relaxing and informative episode. Catch you the next episode. Ciao 💕
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