Rediscovering Yourself Beyond Motherhood: A Guide for Empty Nesters

What happens when the kids grow up—and suddenly, you're left with space, silence, and a big question: Who am I now?

In this heartfelt conversation, Kristi welcomes Karla Olson—author, mentor, and mom of three—who specializes in helping women navigate the often emotional and identity-shifting journey of the empty nest phase.

Together, they explore the hidden challenges and overlooked beauty of this transition season. Karla shares powerful insights from her personal experience and her work with other women facing similar questions of purpose, grief, and reinvention.

Join Kristi and Karla as they discuss:

• The emotional impact of children leaving home—and why over 60% of parents feel lost in this transition

• How to “pack for your own vacation” by nurturing identity and purpose beyond motherhood

• Practical tools for self-reflection, like writing to your younger self and celebrating parenting memories

• What “mom guilt” really means—and how to find healing and self-forgiveness

• The importance of friendships, community, and tuning into your “soul whispers”

• How to move from letting go… to leaning into what’s next

Whether you’re preparing for an empty nest or already living in one, this episode is full of empathy, encouragement, and actionable ideas to help you rediscover yourself with joy and intention.

For more information on this episode, visit: https://christypennison.com/inspiring-possible-podcast/