
Rediscovering You
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About this listen
Welcome back to Marriage, Motherhood, and PTSD! In this powerful and transparent episode, Coach Leah dives deep into a struggle so many women silently face: losing themselves in the roles they carry. Whether you’re a wife, a mother, a military spouse, or a caregiver, it’s easy to place yourself last when life demands so much of you.
But what if today is the day you choose you again?
Coach Leah shares from her own journey and encourages you to reconnect with the version of yourself that dreamed boldly, laughed freely, and carried a sense of purpose that lit up every room. This episode isn’t just a conversation—it’s a call to action.
You’ll learn:
- Why losing yourself often happens quietly and gradually
- How to recognize the signs that you’ve been neglecting your own needs and dreams
- Practical steps to begin your journey back to you
- How reclaiming your confidence is a spiritual, emotional, and personal revival
So grab your journal and your favorite cup of tea or coffee, and let’s start the journey of remembering who God created you to be.