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Redefined Conversations

Redefined Conversations

By: Dr. Jesse and Courtney
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About this listen

Redefined Conversations is an empowering podcast series hosted by Dr. Jesse “Dr. Redefined”, and Courtney where we explore radical conversations about mental health, healing, and growth, challenging the status quo and amplifying voices that need to be heard. We aim to spark transformation and redefine how we connect to ourselves and our communities.

© 2025 Redefined Conversations Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Redefining Our Transitions

    Redefining Our Transitions
    Jun 2 2025

    In this thought-provoking episode of Redefined Conversations, Dr. Jesse “Dr. Redefined” and Courtney invites listeners to explore the multifaceted experiences of transition—whether personal, professional, or spiritual. We dive deep into what it means to navigate change in a world that often demands linear paths and predictable stories.

    ✨ What if your transitions aren’t setbacks, but invitations?
    We’ll explore how transitions—like leaving a job, ending a relationship, coming out, moving to a new city, or simply feeling like you’re shedding an old skin—can become radical acts of self-discovery and empowerment.

    Together, we’ll discuss:
    ✅ The fears that come with change and how to face them with courage.
    ✅ The grief and relief of letting go.
    ✅ The power of self-redefinition and rewriting your personal narrative.
    ✅ How to build resilience and find clarity during uncertain times.
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    40 mins

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