In this episode, Michelle shares her personal journey of healing, deliverance, and spiritual growth after experiencing a significant loss in ministry. She opens up about overcoming spiritual warfare, the challenges of feeling unworthy, and the importance of Christian community and discernment in everyday life.

Michelle emphasizes how to take thoughts captive, trust in God’s plan, and recognize your God-given identity, even in the midst of struggles. She also introduces her new book, written to help others break free from generational curses and step into their true calling in Christ.

✨ If you’ve faced loss, spiritual battles, or feelings of unworthiness, this conversation will remind you that healing and deliverance are possible through Jesus Christ.

🔔 Share this episode with a friend and subscribe to our You tube for more teachings on healing, deliverance, spiritual growth, and walking in your God-given identity.

💵 Donate to our ministry https://pensight.com/x/rhtministry
🌿 Products shellbell.lifevantage.com
🎵Check out my music (Shell Bell) - Available everywhere!
📖6 Pins of Narcissistic Abuse Book: shorturl.at/jG9jp

Self-care, boundaries, and faith are essential keys to healing after trauma—and in this episode of Red Hot Truth, Michelle shares how survivors can step into freedom through Christian deliverance, forgiveness, and spiritual discernment.

Discover how Jesus modeled rest and healthy boundaries, why gentle movement can support long-term recovery, and how nutrition impacts both mental and physical health. Michelle also reveals the truth about the deliverance process, how to forgive without allowing harm, and why spiritual discernment is critical in protecting your healing journey.

Whether you’re overcoming abuse, toxic relationships, or spiritual warfare, this episode will give you practical tools and biblical encouragement to walk in wholeness. The episode closes with a heartfelt prayer for your restoration—reminding you that healing is possible through Jesus Christ.

Why You Should Listen:

• Learn the biblical foundation for self-care and boundaries
• Understand the connection between nutrition, movement, and healing
• Break free from emotional and spiritual chains through deliverance
• Discover the role of forgiveness in lasting restoration
• Strengthen your spiritual discernment to protect your freedom

In this episode of Red Hot Truth, Michelle (Shell Bell) shares her powerful personal testimony of healing, deliverance, and transformation through Jesus Christ. From chronic stress and spiritual oppression to generational inequity and soul wounds, she walks you through the battles she faced—and how God's voice led her through it all.

This episode is a call to recognize that deliverance is biblical, freedom is available, and Jesus is still setting captives free today. Michelle explains the importance of spiritual discernment, breaking legal rights and agreements with lies, and the vital role of repentance, obedience, and faith in true restoration.

Whether you're facing spiritual warfare, generational curses, or emotional trauma—this message is for you. It’s time to trade comfort for freedom, lies for truth, and wounds for wholeness.

🔥 Key Takeaways:
• Jesus is still setting captives free today.
• Deliverance is biblical and restoration is God’s heart.
• We wrestle not against flesh and blood, but against principalities.
• The enemy uses entry points to keep legal ground.
• You can't walk into spiritual battle without Jesus.
• The cost of freedom is obedience and commitment.
• Repenting is part of the healing process.
• Trusting God's voice is crucial in the wilderness.
• Deliverance is not comfortable—it’s spiritual war.
• Keep your eyes on Jesus for true freedom.

⏱️ Chapters / Timestamps (YouTube):
00:00 – Introduction to Healing and Deliverance
01:00 – The Journey of Personal Transformation
01:53 – Understanding Spiritual Battles
04:18 – Breaking Generational Curses
07:05 – The Cost of Freedom
09:27 – Discerning God's Voice
11:52 – Choosing Freedom Over Comfort
14:11 – God’s Presence in the Wilderness

#RedHotTruthPodcast #ChristianHealing #NarcissisticAbuseRecovery #FaithAfterTrauma #ChosenOnes #SpiritualWarfare #InnerHealing #DeliveranceInJesusName #ChristianPodcast #HealingWithJesus
#DeliveranceIsReal #FaithOverFear #GenerationalCurses #FreedomInChrist #RepentanceRestores #HolySpiritLed #SoulHealing

💵 Donate to our ministry https://pensight.com/x/rhtministry
🌿 Products shellbell.lifevantage.com
🎵Check out my music (Shell Bell) - Available everywhere!

Disclaimer:
This video offers educational and spiritual support and is not a substitute for medical or mental health care. Consult a qualified provider for any health concerns. Includes Christian teachings and prayer. No medical claims or guarantees are made. Viewer discretion advised.

In this episode of Red Hot Truth, Michelle (Shell Bell) dives into the emotional and spiritual experience of being the “black sheep” in a dysfunctional or narcissistic family system.

Often misunderstood, shamed, or rejected, black sheep carry heavy emotional burdens—but they are also truth-tellers, sensitive souls, and often God’s chosen ones with prophetic callings.

Through biblical insight, personal reflection, and Holy Spirit-led encouragement, Michelle shares how healing through Jesus, breaking generational curses, and engaging in spiritual warfare are crucial steps in your journey to freedom.

The episode ends with a heartfelt prayer for those who have been scapegoated, abandoned, or spiritually attacked—reminding you that freedom is possible, and you are not alone.

🔥 Key Takeaways:
• The black sheep experience is often marked by feelings of being a burden.
• Dysfunctional family systems project guilt and shame onto one person.
• Black sheep are often truth seekers and sensitive individuals.
• Jesus understands the pain of rejection and abandonment.
• Healing requires bringing all emotions to Jesus.
• Generational curses can affect multiple generations if not addressed.
• The journey of healing is difficult but necessary for freedom.
• Spiritual warfare often targets those with prophetic callings.
• Authenticity in emotions is crucial for healing.
• You are chosen for a purpose beyond your own healing.

⏱️ Chapters / Timestamps:
00:00 – Introduction to Healing and the Black Sheep Experience
01:42 – Understanding the Black Sheep Role in Dysfunctional Families
03:46 – Biblical Perspectives on Black Sheep
06:02 – The Cost of Wearing Armor and Spiritual Masking
08:30 – Healing Through Jesus and Breaking Generational Curses
11:02 – The Purpose of the Black Sheep and Closing Thoughts

Disclaimer:
This video offers educational and spiritual support and is not a substitute for medical or mental health care. Consult a qualified provider for any health concerns. Includes Christian teachings and prayer. No medical claims or guarantees are made. Viewer discretion advised.

Welcome to Red Hot Truth — a podcast for Christian survivors where pain meets power and healing begins. I'm Michelle, also known as Shell Bell🎵—worship leader, writer, and survivor of narcissistic abuse, spiritual trauma, and chronic emotional pain.

If you've ever been the black sheep, the scapegoat, or the one no one believed... you're in the right place. Whether you've endured narcissistic parents, toxic church leadership, or soul-deep wounds, I want you to know—God hasn’t forgotten you.

This podcast is a home for the chosen ones—the anointed ones—who've been through fire but are rising with Jesus. Here, we talk about healing the soul, breaking free from generational curses, overcoming shame, fear, and witchcraft, and reclaiming your identity in Christ.

I’ll be sharing real stories, scripture, personal reflections, and Holy Spirit-led encouragement to help you walk in freedom—body, soul, and spirit.

So if you’re ready to take your power back in Jesus’ name, you’re in the right place.
Subscribe now and come with me on this journey of deliverance, restoration, and deep inner healing.
You are not alone.
Welcome home.

Disclaimer:
This video offers educational and spiritual support and is not a substitute for medical or mental health care. Consult a qualified provider for any health concerns. Includes Christian teachings and prayer. No medical claims or guarantees are made. Viewer discretion advised.