Recovery time and enjoy the flavors of life. cover art

Recovery time and enjoy the flavors of life.

Recovery time and enjoy the flavors of life.

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 In this episode of the show, I talk about my recovery from my stroke . Also how my diet have drastically changed due to.my high blood pressure and how I was introduced to the Dash diet by my doctor to reduce my blood pressure .
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.