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Recovering with Damian Gibson

Recovering with Damian Gibson

By: Damian Gibson
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About this listen

 Your host Damian Gibson, talks about his recovery journey each week. Sharing advice that he has picked up along the way while he continues to learn about the nature of addiction.Copyright 2022 Damian Gibson Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Social Sciences
Episodes
  • Episode 4 - Grief and Trauma

    Episode 4 - Grief and Trauma
    Jun 11 2022
    This week I talk through trauma and grief and how to deal with it and stay sober. Here are some links for more help https://aa.org.au/ https://smartrecoveryaustralia.com.au/ https://12step.org/docs/Step4_Inventory.pdf
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    17 mins
  • Episode 3 - First Steps Once You Have Decided To Become Sober

    Episode 3 - First Steps Once You Have Decided To Become Sober
    May 31 2022
    This week I talk about setting a plan for social occasions where alcohol is a big part of the event and what I used to help me through the first few months of sobriety. The resources I talked about on the show: Alcoholics Anonymous - https://aa.org.au/ Smart Recovery - https://smartrecoveryaustralia.com.au/ Russell Brand Recovery Worksheets - https://www.russellbrand.com/wp-content/uploads/2020/03/russell-brand-recovery-the-program.pdf Tibetian Book of the Dead - https://archive.org/stream/TheTibetanBookOfTheDead/The-Tibetan-Book-of-the-Dead_djvu.txt
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    32 mins
  • Episode 2 - Beginnings

    Episode 2 - Beginnings
    May 23 2022
    In this episode, Damian shares the beginning of his sobriety by telling the story of his moment of rock bottom. https://aa.org.au/ https://smartrecoveryaustralia.com.au/
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    24 mins

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