Reclaim Your Power – A Breathwork Ritual for Emotional Freedom
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Reclaim Your Power – A Breathwork Ritual for Emotional Freedom
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About this listen
Feeling drained, stuck, or held back by someone’s lingering influence?
This powerful 10-minute breathwork meditation guides you through the 4/7/8 technique—helping you reclaim your energy, set strong boundaries, and release what no longer serves you.
With every breath, you’ll repeat empowering mantras to restore clarity, confidence, and control. Designed for those freeing themselves from toxic relationships, emotional entanglements, or inner doubt, this practice is a bold step toward emotional liberation.
Inhale your strength.
Hold your ground.
Exhale their hold.
Your energy is yours. Let’s reclaim it.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.