
Rebuilding Your Identity After Divorce: Who Are You Now?
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About this listen
In Episode 20 of Dealing with Divorce, we explore one of the most personal and transformative parts of healing—rediscovering who you are when the role you once lived in is no longer there. Divorce can shake the very foundation of your identity, leaving you asking, “Who am I now that I’m no longer part of that relationship?”
This episode is an invitation to begin again. With compassion and real-life insight, we walk through what it means to untangle your self-worth from your former role as a spouse, and how to gently rebuild your identity with purpose and intention.
Whether you’re navigating the silence of an empty house, redefining your routines, or asking deep questions about your values and future, this episode will help you anchor into what truly matters—who you are becoming.
Listen to discover:
Why losing a role is not the same as losing yourself
How to begin reconnecting with your true identity
Why growth after divorce is messy, non-linear, and still beautiful
Practical steps to shape a life that reflects who you are now
Why becoming “you again”—or someone new—takes courage, and how to get there
If you're feeling uncertain, unsteady, or even a little lost, this episode offers grounding truth and gentle encouragement to remind you: you are not broken—you are becoming.