Rebuilding Emotional Security After Childhood Trauma
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Rebuilding Emotional Security After Childhood Trauma
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About this listen
In this episode, we explore how childhood trauma, like neglect or toxic parenting, affects emotional security and shapes our relationships. We discuss how these early experiences can lead to insecurities, especially in romantic relationships and when receiving feedback. You’ll hear practical tips for healing, building trust in yourself, and improving emotional resilience.
Topics include:
- How neglect or toxic parenting impacts emotional security
- How childhood insecurities show up in romantic relationships
- Dealing with feedback without feeling triggered
- Tips for rebuilding trust and self-worth
Join us for an insightful conversation on healing and finding emotional balance.
Keywords: Childhood trauma, emotional security, relationships, healing, self-worth, feedback.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.