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Rebound Reset Rise Podcast

Rebound Reset Rise Podcast

By: Dr. H.C. Doula Lakeysha Mattis - THE Rebound and Reset Doula Facilitator
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About this listen

 Welcome to the Rebound, Reset, Rise Podcast, where transformation begins! This is your space to pause, reflect, and take the first step toward resetting your life with balance and purpose. Are you stuck in survival mode, longing for strategies and encouragement to reclaim your life? Are you ready to break free from what’s holding you back, level up, and align with your higher purpose? Here, we provide the tools, inspiration, and actionable strategies to help you rebound from life’s challenges, reset your mindset, and rise to greater heights. https://drdoulalakeyshamattis.com/reboundandresetDr. H.C. Doula Lakeysha Mattis - THE Rebound and Reset Doula Facilitator Personal Development Personal Success
Episodes
  • Season 1 Episode 2 The Cost of Survival Mode

    Season 1 Episode 2 The Cost of Survival Mode
    Dec 25 2025

    Survival mode may help you push through—but it can quietly drain your peace, health, relationships, and purpose. In this episode, Dr. Lakeysha “Doula” Mattis h.c. breaks down the hidden signs you’re stuck in survival mode, the real cost of living on autopilot, and simple first steps to begin a reset without guilt or shame.

    You’ll learn: key signs of survival mode, what it’s costing you, and one practical step to move from coping to healing.
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    40 mins
  • Awakening Potential: Unpacking 'Awaken to More' Book Review

    Awakening Potential: Unpacking 'Awaken to More' Book Review
    Dec 30 2024

    Dive into 'Awakened to More' with Dr. H.C. Lakeysha Mattis!

    Join us as we delve deep into the themes of rebounding and resetting your life with Dr. H. C. Doula Lakeysha Mattis, also known as the Rebound and Reset Facilitator. In this lively episode, we explore her book 'Awakening to More: 8 Strategies to Rebound and Reset Your Life' and discuss its eight strategies for bouncing back and thriving. Dr. Mattis's enthusiasm and insights motivate embracing choice and acceptance to move forward.

    Tune in to the Rebound, Reset, Rise Podcast on Spotify for an enriching discussion and practical guidance to bounce back faster and more effectively from life’s setbacks.

    Rebound Reset Rise Channel
    https://youtu.be/Yq1IQm7jLC0

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    3 mins
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