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Rebecca State Of Mind

Rebecca State Of Mind

By: Rebecca Tsao
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About this listen

Welcome to Rebecca State Of Mind. I’m your host Rebecca, and this podcast is about life transitions, healing, identity shifts, mental health, spirituality, and so much more. With a mix of my personal stories, past and present, I bring in themes that have been part of my self growth and self discovery journey, and guests with similar themes. Through these stories and conversations, I will share my lessons, opinions, downloads, and things I care about, that may hopefully help you in your growth journey as well.

I'm also a Dharma (Soul Purpose) Coach and Spiritual Life Coach and will weave in dharma and spirituality into my stories. Participate by sending me questions and joining me for live coaching!

Connect with me on IG @rebeccastateofmind

For my coaching services, contact @livingyourdharma or email LivingYourDharma@mail.com (not gmail)

Episodes
  • 10: Going to Egypt for the Global March To Gaza
    Aug 24 2025

    I've been away for almost 3 months! This episode is all about my recent trip to Cairo, Egypt, for the Global March To Gaza. I began recording this story 1.5 months ago, but haven't sat down to finish it until this past week.

    I joined the March to Gaza in June (2 months ago). If you have listened to my episode "Activism is Spiritual" (Ep6), you'll know that I have a pretty strong activist archetype and that one of the causes I care most about in this world right now is freeing Palestine from genocide and occupation. This trip came up unexpectedly, but the cause is so important to me that I had to go, and actually my birthday landed on this trip.

    I share my personal experience leading up to the trip, being in Egypt, and the work I've been doing since then. I mix in personal shares, storytelling, a little bit of spirituality, and dharma. Thank you so much for your listenership and supporting!

    Please donate to (and share!) my fundraiser for Sanad Initiative: https://chuffed.org/project/sanad-initiative

    Connect with me on IG at @RebeccaStateOfMind

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    1 hr and 34 mins
  • 09: Coming Into Your True Self -- from professional dancer to entrepreneur ft. Robyn Baltzer
    Jun 3 2025

    Robyn, former professional dancer and dance studio owner, speaks about her journey from being a professional performer and dance instructor, to embracing her true self, as an entrepreneur. Robyn and I also discuss how different opposite our dance journeys were and how even being a "dancer" can show up in so many different ways, depending on your nature, personality, etc. (I also correlate these with the Dharma Archetypes). You will be inspired by Robyn's discovery and acceptance of her true self and how much she has let go of what she believed other people's or her own expectations of herself was supposed to be, and how much she's now living in her truth.

    I was so delighted and honored to have this personal, heart-warming, and profound conversation with a dear friend who has been part of my own journey as well.

    ~~~

    For 1:1 Dharma Coaching, DM @livingyourdharma or email LivingYourDharma@mail.com (not gmail) to set up a free discovery call.

    Connect with me on IG at @rebeccastateofmind

    This podcast is meant for informational purposes only and consists of the personal opinions of the host. It does not constitute professional advice. Always seek a professional when making choices for for your mental health or well being. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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    1 hr and 14 mins
  • 08: How to Step Into YOUR Greatness -- 10 Tips You Need to Know
    May 20 2025

    Stepping into your greatness isn't as easy as snapping your fingers-- what does it really mean to do it?

    To me, there's 3 phases of stepping into your greatness-- First, following your heart; Second, claiming your gift; Third, choosing it.

    16:23 - I share 10 practical tips and tools that you can use in stepping into your greatness.

    ~~~~~

    I hope you found this episode helpful. Doors to enroll for my 3-month Dharma Discovery Package are open until May 30 ~ Book your discovery call today!

    For 1:1 Dharma Coaching, DM @livingyourdharma or email LivingYourDharma@mail.com (not gmail) to set up a free discovery call.

    Connect with me on IG at @rebeccastateofmind

    This podcast is meant for informational purposes only and consists of the personal opinions of the host. It does not constitute professional advice. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    Show More Show Less
    26 mins
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