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Reauthenticated with Angie Marie

Reauthenticated with Angie Marie

By: Angie Marie
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About this listen

Welcome to Reauthenticated, the podcast where we dive deep into healing, authenticity, and confidence. I’m Angie Marie—a lifestyle and health coach, survivor of childhood trauma, narcissistic abuse and passionate advocate for building a life that feels as good as it looks.

Through raw conversations, personal stories, and expert insights, we’ll explore how to heal your body with nutrition and movement, break free from past conditioning, and reclaim your power—mind, body, and soul. If you’re ready to rewrite your story, step into your worth, and create a life of true freedom, you’re in the right place.

© 2025 Reauthenticated with Angie Marie
Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Stop DIY-ing Your Life: Why Doing It Alone Keeps You Stuck
    Sep 1 2025

    How many times have you told yourself, “I can figure it out on my own”? If you’re anything like me, you’ve worn independence like a badge of honor—only to end up stuck, burnt out, and disappointed. In this episode of Reauthenticated with Angie Marie, I’m sharing the story of how I learned the power of investing in myself—from failing at my first fitness goal to hiring a coach who changed everything.

    You’ll hear how I went from making excuses… to stepping on stage with a six-pack of abs. More importantly, I’ll show you the bigger lesson: why investing in yourself always pays off—in confidence, growth, healing, and freedom.

    If you’ve been spinning your wheels, trying to heal, fix, or grow on your own, this episode will inspire you to stop DIY-ing your life and start giving yourself the gift of accountability and guidance.

    What You’ll Learn in This Episode:

    • Why “doing it on your own” often keeps you stuck in survival mode
    • The truth about setting goals without support (and why they rarely last)
    • My personal story: from failing at my “abs by 30” goal to competing on stage
    • How hiring a coach and trusting the process changed my life forever
    • Why investing in yourself always leads to growth—physically, emotionally, and spiritually
    • How my 12-week coaching process can help you create lasting transformation

    Resources & Links:

    • Take the free 12 Areas of Health Quiz → reauthenticated.com

    • Learn more about 1:1 Coaching with Angie Marie → https://www.reauthenticated.com/work-with-me
    • Follow me on Instagram for daily inspiration → @angiemarie_reauthenticated

    CTA for Show Notes:
    👉 Ready to stop doing it all on your own? Book a discovery call today

    Connect with me

    Instagram - @angiemarie_reauthenticated

    website- www.reauthenticated.com

    Download the Free Life Balance Blueprint Workbook

    email- angie@reauthenticated.com


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    16 mins
  • Breaking Up with Toxic: People, Places, and Things
    Aug 25 2025

    Ever notice how letting go of toxic people, draining jobs, or even “stuff” feels harder than it should? You know it’s weighing you down, but fear, guilt, or comfort keeps you stuck.

    In this episode of Reauthenticated, Angie Marie gets real about her own journey of shedding—walking away from 25 years behind the chair, selling her shares of her salons, leaving unhealthy environments, and even relocating across the country (and now, out of the country!) to protect her peace.

    This conversation blends raw personal storytelling with empowering truths you can apply to your own life. If you’ve ever felt stuck, drained, or afraid of the unknown—this one’s for you.

    What You’ll Learn in This Episode:

    • The definition of toxic and why it often feels “normal” when you’re in it
    • Red flags to spot in people, jobs, and environments (before they drain you dry)
    • Why your brain craves familiarity—even when it’s painful
    • The power of shedding and what happens when you finally release the weight
    • How to start rebuilding with intention and choosing peace over obligation

    Reflection Questions for Your Journal:

    1. What’s one relationship, habit, or thing in your life that drains your energy?
    2. If you released it, how would your life look different?
    3. What red flags have you been ignoring?
    4. What would it look like to choose peace over obligation this week?

    Links + Resources:
    ✨ Book your free discovery call with Angie: reauthenticated.com

    ✨ Share this episode with a friend who needs a little nudge to let go.

    Connect with me

    Instagram - @angiemarie_reauthenticated

    website- www.reauthenticated.com

    Download the Free Life Balance Blueprint Workbook

    email- angie@reauthenticated.com


    Show More Show Less
    17 mins
  • Finding Your People: Why Community Matters
    Aug 17 2025

    Who you surround yourself with will either lift you higher… or quietly hold you back.
    In this episode of Reauthenticated, I’m sharing my personal journey of going from a co-dependent little girl in survival mode — desperate for love and approval — to a woman who intentionally built two powerful tribes that changed my life.

    This episode will help you reflect on your own community, recognize who’s truly in your corner, and start seeking out the people who will support and inspire you as you step into your most authentic self.

    What You’ll Learn in This Episode:

    • How childhood patterns shaped the way I viewed friendship and connection
    • The painful betrayals that forced me to build boundaries instead of walls
    • Why many of our circles feel small and surface-level — and what to do about it
    • How I found not just one, but two tribes that feed my soul in different ways
    • Why your community has the power to either accelerate your growth or drain it
    • Practical steps for reevaluating your relationships and finding your people

    Reflection Questions for You:

    1. Who are the five people you spend the most time with? How do you feel after being around them?
    2. Do they challenge you to grow and encourage your boundaries, or keep you in old patterns?
    3. Who celebrates your wins wholeheartedly — and who minimizes them?
    4. Are there relationships you continue out of guilt or obligation?
    5. If you became more like the people around you today, would you be proud of who you’re becoming?

    Resources & Next Steps:
    ✨ Join the Reauthenticating Lifestyle Community — a safe space for women who want authentic friendships, meaningful conversations, and a circle that lifts them higher.

    🎙 Subscribe to Reauthenticated wherever you listen to podcasts so you never miss an episode.

    💌 Share this episode with a friend who’s been searching for her tribe.

    Connect with me

    Instagram - @angiemarie_reauthenticated

    website- www.reauthenticated.com

    Download the Free Life Balance Blueprint Workbook

    email- angie@reauthenticated.com


    Show More Show Less
    14 mins
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